Basil seeds Banana Bread

Basil seeds (sabja seeds) are one of the most sought-after summer ingredients in Asia. According to Indian Ayurveda and Traditional Chinese Medicine (TCM), basil seeds are useful to lower the heat of our body. So it is a good idea to add basil seeds into our diet during summer to keep us cool & hydrated. This summer I have baked a loaf of egg-free banana bread using soaked basil seeds as a substitute for the egg.

sabja-seeds Basil seeds Banana Bread
Basil seeds

Besides I like to add soaked basil seeds into my regular foods like chappathi (flat bread), raitha (yogurt-based salad), fruit juices, puddings, etc. to beat the notorious scorching summer heat here in Chennai.

sabja-seeds Basil seeds Banana Bread
Basil seeds recipes

It is a common sight in the supermarkets here displaying a number of basil seeds’ products, and the refreshment shops selling fruit juices & ice creams with added basil seeds to attract more customers during summer.

basil-seeds-drink Basil seeds Banana Bread
Basil seeds added into refreshing drinks

Now I have prepared an Indian-flavored banana bread using whole wheat flour, soaked basil seeds as the substitute for eggs, jaggery as sweetener, cardamom powder for a sweet aroma, ginger powder for the sharp flavor, and ghee-roasted coconut pieces & raisins for adding delicious texture. We could enjoy the gritty basil seeds, lovely banana flavor, and sweet cardamom aroma in every bite, and the chewy coconut pieces & juicy raisins made this bread even more delectable.

Basil seeds Banana Bread Recipe

banana-bread Basil seeds Banana Bread
Basil seeds banana bread

Ingredients:

Main ingredients:
Whole wheat flour1 and 1/2 cups
Baking powder1 tbsp (heaped)
Cardamom2
Dried ginger1/2″
Mashed banana1 cup *
Powdered jaggery3/4 cup
Soaked sabja seeds1/2 cup **
Neutral oil1/2 cup
Ghee-roasted coconut & raisinsas desired
For garnishing:
Coconut pieces (slivered)as desired
Cashew nutsas desired

* I used 2 large ripe red bananas.

** I added about 1 tbsp of basil seeds into 50 ml of water, these seeds absorbed all the water and swelled into gel-like globules in just 2-3 minutes.

banana-bread-ingredients Basil seeds Banana Bread

Mise en place:

  • Line the loaf pan with parchment paper as shown below.
  • Powder the cardamoms & dried ginger using mortar & pestle and leave aside.
  • Keep the banana & jaggery mixture ready.
  • Roast coconut & raisins in hot ghee and keep aside.
bb-pre-prep Basil seeds Banana Bread
Banana bread dough

Baking basil seeds banana bread:

  • Preheat the oven to 170 deg C.
  • Sieve the whole wheat flour along with baking powder, cardamom powder & ginger powder through a fine mesh into a mixing bowl.
  • Pour banana-jaggery mixture followed by soaked basil seeds & oil into the bowl.
  • Mix them using a hand mixer (or whisk) at low speed.
  • Add roasted coconut & raisins into the dough and mix again.
  • Pour the batter into the prepared loaf pan.
  • Garnish with raw coconut pieces & cashew nuts.
  • Bake for 40 minutes or until the toothpick inserted comes out clean.
  • Remove the pan from the oven and leave it aside until it reaches room temperature.
  • Transfer the loaf to a plate and slice it after few hours to enjoy the intense banana flavor.
  • Serve delicious banana bread for breakfast with peanut butter or jaggery syrup.
banana-bread-recipe Basil seeds Banana Bread
Basil seeds banana bread recipe

How to use banana bread dough:

Instead of baking banana bread for 40 minutes, we can bake cupcakes for 15 minutes using the same batter after reducing baking powder to one teaspoon & adding half a teaspoon of baking soda. We can also make appam (pancake) or paniyaram (appe) quickly on the stove top. We just need to dilute the batter with little water or milk before making appam or paniyaram and serve them as after-school snacks for children.

bbb-tt Basil seeds Banana Bread
Banana bread dough takes different forms

94 comments on “Basil seeds Banana BreadAdd yours →

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  1. That looks healthy and tasty as well. Love all the interesting ingredients in it almost like one of our sweet appams but baked πŸ™‚

  2. I love to cook and prepping my own meal. I always see to it to have something healthy for the whole day so thanks a lot to this blog…

  3. Such an amazing and delightful treat with basil seeds, that’s something really interesting and unique ✌️

  4. I have another Banana bread recipe to try this week. Your recipe is also very original and healthy. I would like to try it as well. I will look for basil seeds at the market. By the way, I had no idea we could use basil seeds as the substitute for eggs .Thanks for the tips.

  5. Wow–I didn’t know basil seeds had so many health benefits! This sounds like a great banana bread, too!

  6. Wow! really?! Basil seeds! This is so amazing. Also, using dry ginger in baking is a great idea.
    Thank you so much! I learned a great lesson again. I can’t wait to try this recipe this week.

      1. Dear Megala, it is delicious! I found basil seeds at store.
        Also, I put a little walnuts… just for fun, but it turned out very nice!
        Thank you for the beauty of food experience. Have a nice weekend! ^^

        1. I’m so happy to hear this. Thanks very much for trying this recipe and sharing your feedback.

  7. How fascinating! I have never heard of basil seeds in recipes but I do grow basil leaves. I wonder if the leaves have the same health benefits?

    1. I hope basil leaves do possess the same health benefits to some extent.
      Thanks Diane!

  8. This is something new to me. I didn’t know basil seeds were used in cooking. Thanks for the great information.

    1. Yes, it is common to add them into every summer drinks & desserts, and I think you would like this avtar as well. πŸ™‚
      Thank you.

  9. I have trouble finding basil seeds, but they do seem very similar to chia seeds for their binding properties. I’ll have to try your recipe with that substitute!

    1. Oh! Here it is well known for the amazing health benefits. Thanks, Christy, for taking time off your wedding preparation!

  10. What an amazing combination of ingredients, and a recipe for special occasions! I love the fact that the batter is versatile and can be used for our traditional paniyaram and appam.

    1. Yes, the addition of baking powder made paniyaram & appam super soft & pillowy. πŸ™‚
      Thank you.

    1. This bread is like a cakey bread, I have added one heaped tablespoon of baking powder, yet it does not rise as much as the ones made using yeast. So if you are looking for perfect bread texture you may try using yeast in here.
      Thank you!

  11. Wonderfully fragrant recipe, just reading the instructions is mouth watering, I didn’t know the basil seeds were so beneficial, now I do, thanks for the tip?

  12. Oh my goodness Megala sounds amazing!! I love the pancake idea as well as the cupcakes. Thank you for giving us the options and telling us the adjustments we need to make them. I just had a procedure done and can not have anything that might have a seed(even the smallest) and no nuts or raisins. Why I don’t know. I will follow the doctors instructions but I look forward to making this. Thank you my dear friend for always giving us great comforting, healthy food recipes πŸ™‚

    1. Oh! Wishing you a speedy recovery, dear friend! Thank you so much for reading my post & commenting, it means a lot to me, truly encouraging. πŸ™‚

  13. Another ingredient that we don’t have here that sounds amazing! At least I haven’t seen Basil Seed here~ sounds a bit like we use chia seeds though which are a fairly newish thing here~ maybe last ten years they popped up so maybe basil seeds are next! Is it Holy Basil/Tulsi seed?

    1. Yes, they are similar to chia seeds, but not Holy Tulsi seeds (I have seen tulsi seeds, they are bit different). Hope you could source these seeds in your neighborhood, we find American Harvest basil seed drinks available here, I don’t know whether it is a fake brand or not. πŸ™‚
      Thank you so much.

  14. Wow! I’ve learned something new! I must try basil seeds if I can find them here. I’ll look for them in a specialty Asian food store in Geneva. Thanks for this excellent recipe, Megala!

    1. Yes, these are amazing ingredients, and I am glad you liked this version of banana bread. Thank you!

  15. Megala, This sure is a brilliant share! Love all the flavors in this banana bread and using subja seeds during the summer is such a fabulous idea!

  16. Fantastic and yes basil seeds are so cooling to the stomach in this hot climate. It is very good to be taken in juices and you have done a beautiful cake, Megala. Too good. Thanks for this wonderful recipe.

  17. Interesting mix of ingredients… Never used sabja in baking … Bread looks delicious … There are two sad looking bananas on my kitchen counter… Thanks for posting this recipe ..

    1. I hope those “sad” bananas will make your family happy. ? Thanks much for stopping by.

  18. (EN) Please, once invite me to your home ?.It look so yummy!
    (IT) Per favore, una volta invitami a casa tua?. Sembra così appetitoso!

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