Hummus, an ancient Arabic appetizer, is now available in every supermarket as it took the western world by storm a few decades ago. Traditional hummus is nothing but the creamy blend of chickpeas & sesame seeds. Now there are different flavors of hummus available in the market to satisfy the ever growing demands of consumers across the world. Sabra is the most popular American brand for dips/ spreads namely Mediterranean hummus & Mexican guacamole. Wingreens is one of the few Indian brands selling hummus and they all boast to sell the “original” hummus. Unfortunately there is no Indian brand for hummus with Indian flavors, so I have tried spicy green hummus & red hummus that suit our palates.
The search for perfect curry powder began when we caught the whiff of mouth-watering parotta salna (flaky flat breads with spicy curry) emanating from the “parotta shop” on our way back home from school. After several trials of various curry powders available in the local market, my brother found Karunanidhi curry masala closely racing behind the one used in parotta shops. It was really useful to elevate my mother’s biryani, vegetable kurma, etc. to a whole new level and I still remember the flavourful fragrance in her kitchen while preparing those dishes.
There were plenty of healthy snacks like boiled peanuts & Palmyra sprouts, roasted corncobs, and locally grown fresh berries & fruits sold in our school canteen. We relished them as much as the deep-fried snacks like puffs, samosa, chips, or sugary snacks like candies, chocolates, ice cream, ice pops, etc. during intervals or at the time of dispersal.
We grew up relishing sweet fruity beetroot pachadi served in every wedding feast, it was an unforgettable experience for us to relish the beautiful reddish-purple puree infused with the flavors of native fruits. Nowadays, this traditional fruit dessert has not been included in the menu prepared for the feasts, and beetroot jam is replaced by vanilla ice cream with fruit salad.
Our traditional method of making pickles using raw mangoes, amla, lemon, etc. is a time-consuming process as these vegetables are left in the mixture of oil, spices & salt for fermentation for few days and hence a longer shelf life. But I like to make instant pickles that can be consumed immediately and has limited shelf life, besides I like to relish melt-in-mouth mango pickle unlike the conventional one made al dente.
Idli milagai podi is an indispensable condiment in every south Indian’s pantry. I find idli podi satisfying only when I feel the coarse grits inside my mouth, hence I prefer to use the gritty home-made podi over the powder-like store-bought idli podi. We use roasted rice for its sandy texture, roasted asafoetida & raw garlic for the wonderful aroma that brings everyone to the kitchen while grinding idli podi.
Horsegram or kollu is a humble yet power-packed bean with amazing health benefits. Generally horsegram is recommended by Ayurvedic practitioners for weight loss, to control cholesterol, treat jaundice & menstrual problems and also to keep us warm during winter. The best way to include horsegram into our diet is by adding a teaspoon of horse gram idli powder (kollu podi) into a cup of buttermilk as it helps to reduce the body heat generated by horse gram.
Ginger jam is a digestive jam usually prepared the day after the festival of Deepavali. A teaspoon of ginger jam taken in the morning in an empty stomach helps improve the digestion mainly when we enjoyed sumptuous festive feasts or wedding feasts the previous day. It is also beneficial to children as it aids to increase their appetite.
Vallarai keerai (Centella Asiatica) is an amazing herb used by Indian pharmacologists to prepare a food supplement to improve the memory beneficial to children who are preparing for competitive exams and also to old people suffering from diminished memory. Nevertheless it is better to include such fresh herbs into our diet rather than taking them in capsule form. So we can make vallarai thuvaiyal at home to enjoy its benefits naturally. I personally found a significance difference when vallarai keerai thuvaiyal was served frequently to my father and also to my son.