Curry Powder

The search for perfect curry powder began when we caught the whiff of mouth-watering parotta salna (flaky flat breads with curry) emanating from the “parotta shop” on our way back home from school in the evenings. After several trials of various curry powders available in the local market, my brother found Karunanidhi curry masala closely racing behind the one used in parotta shops. In those days curry powders were sold in small packs of 5 or 10 grams and it was recommended to add a pinch of curry powder even for the large quantity of curries. Nowadays curry powders are available in 50 or 100 grams and it recommends to use 2 teaspoonfuls (10 grams) of curry powder.

Crispy Masala Dosa

Crispy Masala Dosa was the only Indian food appeared in the list of World’s Best 50 foods compiled based on the online poll conducted worldwide by CNN Travel in 2017. Dosa is a savory south Indian dish generally prepared for breakfast or dinner and it can be prepared thin paper-like crispy crepe or soft spongy pancake. Although there are numerous varieties of dosa prepared by south Indians, masala dosa is the most popular dosa wherein savory  potato is stuffed inside the crispy dosa.

Idli

About 1000 years old south Indian delicacy, idli, is now gaining popularity all over the world as a healthy breakfast. Various studies conducted by renowned institutions around the globe state in unison that idli is one of the best breakfasts as naturally fermented rice & lentil batter is used in its preparation. Idli is a soft spongy steamed cake made using fermented rice & lentil batter prepared often in almost every South Indian’s household.

Idli-dosa batter

At the mere sight of a canister filled with idli-dosa batter inside my refrigerator I feel totally relaxed as it helps my meal planning easier. With this multi-purpose batter I can make simple podi-dosa when I feel lazy, or treat ourselves with a sumptuous feast, or give a traditional twist to overcome our meal monotony. It is needless to say that this batter is the quintessential stock inside the refrigerator in every South Indian’s home across the globe.

Starch-free Rice

If you are keen to reduce the intake of carbs and rice is your staple food, then here is the cooking method that you can follow to reduce the carbs in rice by 40%. I have used a special cooking pot with a perforated locking lid. We just need to boil the rice in this cooking pot and then drain the starch by closing the pot with its lid. Since the pot is locked with its lid, we can safely keep the pot tilted allowing it to drain out the starch. You can check out other similar rice cooking vessel here.