Rose cookies (rosette cookies) are traditional Christmas cookies prepared in Scandinavian & a few European countries and also in most of the Southeast Asian countries. In India rose cookies are prepared for Christmas and also for Diwali, and they are known as achu murukku in Tamilnadu, achappam in Kerala, gulabi puvvulu in Andhra Pradesh, and Rose De Coque in Goa. Traditionally rose cookies are dusted with icing sugar and served with tea or coffee.
Hummus, an ancient Arabic appetizer, is now available in every supermarket around the globe as it took the western world by storm a few decades ago. Traditional hummus is nothing but the creamy blend of chickpeas paste & sesame paste. Now there are different flavors of hummus available in the market to satisfy the ever growing demands of consumers across the world. Sabra is the most popular American brand for dips/ spreads namely Mediterranean hummus & Mexican guacamole. Wingreens is one of the few Indian brands selling hummus and they all like to sell the “original” hummus only.
Greens curry is one of the most favorite curries not only for Indians but also for the foodies around the globe. Greens curry is a traditional winter curry prepared using different leafy greens & paneer (cottage cheese) in India. Palak paneer is the most commonly prepared curry using palak (spinach) whereas saag paneer is prepared using mustard leaves popular mainly in Odisha, West Bengal, Kashmir & Punjab.
Basil seeds (sabja seeds) are one of the most sought-after summer ingredients in Asia as these seeds are believed to lower the body heat according to traditional Chinese medicine and Indian Ayurveda also. You may check out the other health benefits of these sensational basil seeds here.
Despite the fact that peanuts can cause ama (indigestion), my father, an ardent follower of Mahathma Gandhi, encouraged us to snack on peanuts even at the young age for 3 reasons: Peanuts are the only legumes grow underground, hence the rich sources of micro-nutrients than any other legumes; they are beneficial to vegetarians for being the greatest sources of plant-based protein; and it is possible to rid of ama while taking peanuts. Raw peanuts and roasted peanuts cause ama but not the steamed peanuts, so we avoid taking raw peanuts altogether but we take roasted peanuts along with jaggery, some spices, or herbs that aid in getting rid of ama. Generally we snack on boiled peanuts salad (sundal), a popular street food, specially during monsoon or winter and we also relish peanut candies, fried peanuts, etc. made using roasted peanuts.
Earlier elders in our family were of the opinion that baking cakes is a painstakingly strenuous procedure, and hence nobody dared to bake cakes at home. We usually devour the cakes bought from the reputed bakery in our locality, and we also had an opportunity to relish home-baked cakes on every Christmas shared by our neighbors & friends. Home-baked cakes are undeniably special & precious as it is rare to find such soft scrumptious old-fashioned Christmas cakes like dark brown fruit cake, pale yellow semolina cake, etc. even in the city’s premier bakery.
Besides candies, chocolates, ice cream, ice pops, and other sugary snacks there were also healthy snacks like boiled peanuts & Palmyra sprouts, roasted corncobs, and locally grown fresh berries & fruits sold in our school canteen. All the children relished them as much as any other snacks like puffs, samosa, or chips during intervals or at the time of dispersal.
I am thankful to the creator of The Popeye show for motivating my son, a picky eater, to have a liking for insipid spinach even at his tender age. This cartoon show made my job easier to convey the importance of taking wholesome food and also made a small kid to understand a profound theory, “we are what we eat”. He did not like to take spinach with rice when he was a kid, instead he enjoyed taking plain spinach just like the great Popeye did.
Actually I am not a soup enthusiast and I like to take hot vegetable soup only in the rainy evenings or winter nights. Nevertheless I like the idea of serving simple yet wholesome soup & salad for dinner as it makes us feel absolutely satiated. Sweet corn soup with sprouted moong salad is one such hearty meal that can be prepared with little efforts.
I feel sorry for the children today that they are not able to savor our traditional beetroot relish as we did during our childhood days. It was a delightful experience for the kids to relish the beautiful reddish-purple beetroot puree infused with delicious flavors of native fruits served in the wedding feasts. Beetroot sweet pachadi, the most popular fruit dessert, was usually featured in every feast until few years ago. Nowadays vanilla ice cream with fruit salad takes precedence over this traditional fruit dessert.
Vada pav, a popular street food in Mumbai, is much similar to American burger in which a spicy potato dumpling is kept inside the pav bread. Anyone traveling to Mumbai does not return home before relishing the delicious street foods like vada pav, pav bhaji, etc. It is so fascinating to find people from every walk of life whether a celebrity or a taxi driver dropping in to such eateries to savor these tantalizingly delicious goodies.
One of the most indelible joyful moments of any mother would be seeing her children relish the healthy food prepared by her. Serving home-made whole wheat pav bread with mixed vegetables curry (bhaji) to my family is one such moment that I wish to cherish forever. If we serve oven-fresh flavorful pav breads with delectable bhaji to our children, then there is no need for them to visit an eatery for a plateful of high caloric pav bhaji which is a major cause of juvenile obesity nowadays.
Baking bread at home is not as exhausting as making roti/ chapathi, it is actually a time consuming preparation and hence it just requires a planning well ahead of our meal. It is truly a rewarding experience to bake bread at home with various flours and spices of our choice and also to serve oven-fresh flavorful fluffy bread to our family for dinner.
Generally truffles are made of nuts, dry fruits and dark chocolate that are rich sources of vitamins, minerals & anti-oxidants; dark chocolate is good for healthy heart & brain. So truffles are not only delicious but nutritious treats that can be ideally prepared to gift our loved ones on any special occasion. These chocolate coated truffles act like protein-rich energy balls and may be packed as a mid-morning snack for school-going children.
Crispy Masala Dosa was the only Indian food appeared in the list of World’s Best 50 foods compiled based on the online poll conducted worldwide by CNN Travel in 2017. Dosa is a savory south Indian dish generally prepared for breakfast or dinner and it can be prepared thin paper-like crispy crepe or soft spongy pancake. Although there are numerous varieties of dosa prepared by south Indians, masala dosa is the most popular dosa wherein savory potato is stuffed inside the crispy dosa.
It is a bizarre phenomenon that some of the vegetarians here, particularly elders, do not like the strong flavor of fennel seeds and they avoid taking the foods spiced with fennel seeds even in restaurants. But I like its sweet flavor and use sparingly in vegetable kurma & masal vadai. Masal vadai (lentil patties) are prepared by deep frying lentil dough and served as a snack along with coconut chutney as a dip.
Thoothuvalai (Solanum trilobatum) is a quickly spreading herb usually props up in our surroundings after a good spell of rain. It is a medicinal plant used in Indian medicines Ayurveda & Siddha to treat respiratory problems like asthma, cough, cold & flu.
When I noticed a bottle of left-over Nutella kept unused for some days, I badly wanted to use it up in one shot and hence I decided to bake an eggless Nutella cake. Although the idea of combining chocolate & banana together is not liked by some, it worked wonders for me, and I was extremely delighted with the outcome of luscious cake with moist texture & tender crumbs.
Biryani is a medley of rice, vegetables (or meat) & spices popular in India, Srilanka, Pakistan, Afghanistan, and other countries in south Asia & central Asia. Traditionally biryani is cooked over hot coal in a sealed cooking pot allowing the aroma of spices permeated into the vegetables (or meat) & rice. This method of cooking in low heat is known as “Dum” process. Now I have prepared Paneer Dum biryani in this process over stove top, nowadays dum biryani is also prepared using slow cooker, or baked in the oven.
Kofta is a soft potato dumpling soaked in mildly spiced delectable curry, and it is greatly enjoyed by children and others who are not accustomed to the heat of red chilli. In this recipe ginger is used to make the gravy spicy and red chilli powder is added mainly for the color & flavor, however red chilli powder may be added little more according to our palate.
Porivilangai is a traditional sweet made of pan-roasted rice & palm jaggery. Our grandmother usually prepared these laddus for Deepavali and my aunts used to keep them for us till our visit during summer. In those days these flavorful porivilangai were made into hard-to-bite orange sized balls but now I have made small soft laddus that can be stored only for few days.
Aloo paratha, an Indian bread stuffed with spicy potato, is a hearty meal that can be packed for children’s lunch box. We can serve hot aloo paratha for breakfast or dinner along with pungent garlic-tomato dip (instead of pickle) & refreshing onion raita.
Panna Cotta is a creamy Italian dessert similar to custard generally prepared by cooking sweetened flavored cream, set with gelatin, and served with fruit coulis, caramel sauce, or chocolate sauce. Now I have prepared a vegan panna cotta by replacing cream with coconut milk, gelatin with agar agar, and prepared the fruit coulis using locally grown jackfruit bulbs.
I have been planning to bake a mango cake in this summer, but I could not keep a few separately for baking as they were usually devoured in a couple of days. Now my mother sent me the last batch of organic mangoes that were plucked from the trees grown in her backyard when the fruit bearing season of mango is almost nearing an end.
Being a vegetarian I like to use walnuts as much as possible as these are quite a few of plant based sources of omega-3 fatty acid. It has always been challenging to prepare a recipe using these slightly bitter nuts, now I have baked an eggless walnut Bundt cake using banana & toasted walnuts as they compliment each other, sweet bananas suppress the bitterness of walnuts and also they both add a delicious flavor & texture to the cake.
Neikadalai is one of my favorite childhood snacks that I relished along with wheat halwa. It brings me back fond memories associated with this delicious savory as our family get-togethers were incomplete without spicy crunchy flavorful neikadalai and soft gelatinous wheat halwa. I still cherish all those happy moments with my father when he brought me neikadalai and Tirunelveli halwa.
Panang kizhangu (Palmyra sprout) is popular among south Indians & Sri Lankans. We usually steam the palmyra sprouts, pound them when dried, and relish the pounded palmyra sprout as a savory snack. Sri Lankans boil these sprouts, dry them, make into a flour and use the flour to make sweet puttu, koozh or add into some non-veg curries as a thickening agent.
Interestingly Indian Biryani & Italian Risotto share some similarities: Seeraga samba rice & arborio rice are of same texture and they are cooked al dente in both the recipes. Seeraga samba rice is a quintessential ingredient of biryani in south India for its wonderful flavor, it also absorbs the flavors of all the spices used in it, and it does not gather into thick lumps.