Coriander seeds chutney is very effective in alleviating morning sickness for pregnant…
Category: Women’s Health Recipes (page 2)
Soy Biryani
Generally vegetable biryani served in restaurants are greasy, overly spiced, and made of semi-cooked rice tossed with few vegetables. Hence I prefer to make simple flavorful delicious vegetable biryani at home, and I like to add textured soya for making protein-rich delicious biryani. Soy biryani is a wholesome meal and is usually served with refreshing raita.
Meals with No-tamarind Curry
Meals with no-tamarind curry is one of the traditional meals that we…
Drumstick Leaves Sambar
Drumstick leaves (murungai keerai) sambar is a flavorful nutritious curry prepared without tamarind…
Mushroom Pepper Fry
Mushroom pepper fry is a simple recipe with quite a few ingredients. So I prefer to prepare this dish than any other mushroom recipes as I can serve these stir fried mushrooms with rice or with roti. We can also stuff this inside dosa or between sandwiches. It goes well with sambar, rasam, or particularly with mor-kuzhambu for lunch.
Murungai keerai idli
Drumstick leaves (moringa leaves or murungai keerai) contain all the nutrients required for active mind & body. So murungai keerai idli is the perfect breakfast for the energetic children, dynamic professionals and busy women as it meets their daily dietary requirements. Apparently, weight-watchers, diabetics, and all the health-conscious people prefer to take these idli over plain idli. These are so filling compared to plain idlis. Hence we can reduce the intake of carbs to a good extent.