Nungu payasam (ice apple pudding) is a delightful dessert served in wedding feasts and also in star hotel restaurants for the people with impeccable taste. Ice apple pudding is a creamy dreamy dessert with enticing flavors of saffron, cardamom and palm fruits (nungu or ice apple) considered as a perfect finish to a sumptuous feast.
Nungu is a jelly like sweet fruit covered with astringent white skin, and it also has little sweet juice inside. Generally elders in our family take palm fruits along with its skin but it will be given to children after peeling its skin.
Ice Apple Health Benefits
Ice Apple (Palm fruit) is a summer fruit that helps to prevent or treat prickly heat and controls acidity if taken with its skin. Whenever there is an episode of chicken pox in our family or neighborhood, my paternal grandmother used to insist us to drink tender coconut water after adding diced palm fruits into it to prevent or treat chicken pox.
Ice Apple Pudding recipe:
Time taken: 15 min
Yields: 300 ml
- Cow’s milk (pasum paal) – 400 ml (boiled)
- Ice apple (palm fruits or nungu) – 2 Nos.
- Pistachios (pistha paruppu) – 1/8 cup (25-30 Nos)
- Cashew nuts (mundhiri paruppu) – 1/8 cup (25-30 Nos)
- Granulated sugar – 1/4 cup
- Cardamom (Yelam) – 1 No.
- Saffron (kunguma poo) – few strands
Mise en place:
- Soak saffron strands in a tbsp of hot milk.
- Soak cashew & pistachios separately in hot water for 1 hour (or microwave for 2 min).
- Peel pistachios skin when soaked.
- Grind soaked cashews & pista into a fine paste after adding a tbsp of milk.
- Chop palm fruits into small cubes.
- Grind sugar & cardamom into a fine powder.
- Heat a heavy bottom pan with pista paste in low flame.
- Pour milk slowly into the pan and stir well.
- When milk starts to get thickened, add soaked saffron & powdered sugar.
- Turn off the heat while the mixture reaches required consistency.
- Add chopped palm fruits while the pudding is warm.
- Close the pan with its lid for few minutes allowing the pudding to get infused with palm fruit’s intense flavor.
- Serve pudding chilled or at room temperature.
- Nungu payasam tastes even more delicious when palm sugar is used.
- It is preferred to add palm fruits when the pudding is warm.
- We can replace milk with coconut milk also.