Spinach curry is one of the most popular Indian curries not only for Indians but also for the people across the globe. It is a traditional winter curry prepared using leafy greens & cottage cheese (paneer). Spinach curry with paneer is commonly prepared using palak (Indian spinach), whereas saag paneer is prepared using mustard leaves. Here I have prepared spinach curry with the South Indian spinach namely Amaranth leaves (mulai keerai). Actually it is as delicious as palak paneer and creamier than palak paneer.

Palak is one of the most hot-selling and fast-disappearing greens at the vegetable shops in our locality and it is used for making palak paneer. But I don’t see any valid reason to leave our native leafy greens untouched and queue up for quite a few bundles of Delhi palak being sold like hot cakes. Actually we can make creamier curry using native greens such as arai keerai, mulaikeerai, thandu keerai, ponnanganni keerai, pasalai keerai, etc. But a few bitter greens like murungai keerai, manathakkali keerai, or agathi keerai are not suitable for making this curry.

Now I have prepared spinach curry using mulaikeerai that goes very well with naan, roti, chappathi, parantha, or pulav.
Spinach curry with Paneer:

Ingredients:
Leafy greens | 2 bundles |
Cottage cheese triangles (or cubes/ diamonds) | as desired |
Ghee | 1 tsp |
Cumin seeds | 1/2 tsp |
Onion | 1 (large) |
Garlic | 5 cloves |
Ginger | 1/2 “ |
Tomatoes | 2 |
Green chillies | 3 |
Cumin seeds powder | 1/2 tsp |
Curry powder (I used Everest Kitchen King masala) | 1 tsp |
Dried fenugreek leaves (kasuri methi) | 1/2 tsp (optional) |
Salt | 1 tsp |

How to prepare spinach curry with paneer:
1 | Wash the greens and steam for 5 minutes. Blend them at room temperature along with green chillies until pureed. |
2 | Chop onion & tomatoes finely. Mince ginger & garlic using fine-toothed grater. |
3 | Heat a pan with ghee in medium flame. Add cumin seeds, minced ginger & garlic and saute for a minute. Then add finely chopped onion & saute until translucent. Add cumin seeds powder and fry for 10 sec. add chopped tomatoes and saute until mushy. |
4 | Add curry powder followed by water (200 ml) and bring it to boil in high flame. Add paneer triangles, cover the pan and simmer for 5-7 min. |
5 | Add pureed greens and gently mix well without breaking the paneer triangles. Simmer greens curry for 2-3 minutes and remove from fire. |
6 | Serve greens curry with cottage cheese triangles with naan, roti, chapathi, or pulao. |

Cooking Tips:
1 | Adding ghee to leafy greens would elevate this dish to a whole new level as greens & ghee (keerai & nei) is the delicious pair. |
2 | I usually add 1/2 tsp of turmeric powder and fry along with cumin powder for adding bright green color to this curry, but here I missed to add it. It may sound strange that stir-frying turmeric powder enhances the green color of leafy vegetables, but it really works. |
3 | Some may like to add fresh cream to make this curry rich & creamy, but I prefer to increase the volume of greens puree to make it creamy and also use ghee in place of oil for the delicious aroma. |
4 | I don’t like to use red chilli powder in place of green chillies as it changes the color of greens curry. |
5 | We can replace paneer (cottage cheese) with tofu, baby potatoes, mushrooms, cauliflower florets, baby corn, or textured soya in this curry. |

That’s so nice..?
Thank you. 🙂
Looks absolutely delicious 🙂
Thank you.
Our favourite 🙂
It is our favorite too. 🙂 Thank you.
Beautiful
Thanks.
Pleasure
Looks so yummy!!!
Thank you.
What a healthy dish! Vegetarian, Egg less and Gluten free.
Yes, it is. Thank you.
Love this hearty dish any time! I love the triangle paneer pieces , maybe next time I’ll do that 🙂
Thank you! 🙂
One of my favorite dish .. Yum! 🙂 🙂
Thank you. 🙂
Very delicious preparation..a family favourite!! Looks so inviting!! We love to have it with makai ki roti!
Thank you.
My husband’s grandmother loved curry – and she lived a very long and wonderful life (she got to be 102 years old!). So for sure it is a good idea to look closer at curry recipes! 🙂
(besides – they taste good!! 😉 🙂 )
So I am really looking forward to having my mother over for Christmas. 🙂 🙂 Yes, dear Megala, I have so many creative projects right now, and my husband is busy too – and I don’t dare asking my parents-in-law… so it’ll have to be my mother. 🙂 🙂
I think I will photograph her face when I will ask her to make this soup! You see, she is a very traditional Belarussian, and she makes very tasty dishes – but only with local, traditional recipes. I have tried several times to give her oriental spices, but… she never uses them. But she loves me – so I am sure she will do it, when I ask her to 🙂 🙂
And it will be a new and healthy and good experience – for both her and I! 🙂 🙂 🙂
Thank you so much for your enchanting and interesting recipes, dear Megala! Wishing you much joy and inspiration, great health and love – for you and your loved ones!! 🙂 🙂 🙂
I’m so delighted to read your comment, and it evokes fond memories of cooking with both my mother & mother-in-law during festivals and vacations.
I usually act like a vegetable chef in my mother’s kitchen & saute chef in my mother-in-law’s kitchen. It is really fun cooking our favorite recipes together as a family and enjoying tasty morsels in the process. 🙂
Wishing you and your mother a great time in your kitchen in this Christmas. 🙂
Thanks so much for reading this post and sharing a lovely comment. 🙂
Wow, looks delicious, Megala! 🙂 Great idea for my husband as he loves curry like that! Thank you for sharing! Have to look for proper ingredients around here
Thanks Vero, I’m so glad to see you here. I guess Canito has grown into a charming boy now. 🙂
Thank you, Megala! He has ? and he is now big brother to his little sister, our family has grown. That has been the main reason why I was absent ?
Wow! Thats nice. 🙂 Looking forward to read your Mexican recipes. 🙂
Looks tempting……my all time favourite !!
Yes, we all like this curry. Thank you.
Love healthy recipes this looks delicious megala ?
Thank you.
Amazing post, Megala! Local greens and paneer curry? Just how versatile can a recipe be! I like Mulai keerai too! But I’m going to be busy trying this fabulous recipe with all the other local keerai you have written.Great way to make the family eat greens!!
Yes, children would love to take this curry with paneer rather than keerai masiyal. Please let me know how your family liked this avatar. 🙂
Thank you so much.
Thank you for mentioning the goodness of local green leaves, mulai keerai is my all time favorite, I miss it so much. Also thanks for giving so much options.
Glad you find this post useful. Thanks much Subbashini.
One of my favorite dish ….Yummmmy!!!
Thank you.
I have tried one time Palak paneer in Singapore and it was delicious but this mulaikeerai looks really much creamier 🙂
Thanks, Ribana! 🙂
Delicious!!!
Thank you.
A healthy and delicious curry. Will have this one weekend.
Thank you.
Never knew Mulai Keerai could be used in this recipe. Thanks for the information, nice one. 🙂
Thank you. 🙂
Welcome , Megala. 🙂
Welcome, Megala. 🙂
I always wonder if Los Angeles Indian food is authentic, but I do love it!
There is no secret ingredient in this recipe, so it must be authentic everywhere. 🙂 Thanks so much.
I love mulai keerai – really nice recipe. I never used ghee when cooking mulai keerai, always used coconut oil only. I should definitely try this
Yes, keerai & ghee goes very well with each other. Thank you.
Nice one Meghala, healthy and delicious!
Thank you.
I never knew ghee went into the making of this. Point noted. Then again, I never knew Paneer is called cottage cheese.
Thanks so much.
Awesome palak paneer made so beautifully, Megala. Will prepare just like your recipe and have with chapattis. Thanks so much.
So happy to hear this. 🙂 You are most welcome.
Welcome ?? ?? Megala
A healthy dish and well presented, Megala!
Thanks, Indira.
This looks lovely!
Thank you. 🙂
I do LOVE this dish! When I go to restaurant, I always order Greens Curry. Mostly in the States, they use spinach a lot in the dish. Love it!
Glad to hear this. 🙂 Thanks so much for reading & commenting.
Oh my goodness Megala. This sounds so good! I love that you gave us so many variations/options for prep, and veggies. It makes it nice if you don’t have one ingredient, and that you have given us ideas for others to use. YUM!!!
Yes, it is just a mind block that we need to stick with a particular leafy vegetable only, there are plenty of better options available for both the greens & cottage cheese.
I’m glad you liked this post, thank you so much for your continuous support. 🙂
Have a great week ahead!
It is my pleasure my friend. You are such a blessing sharing nourishment, and lessons 🙂
I love that you experiment with different, more local and less used ingredients. It looks so good! So many of your meals are so vibrantly colored and inviting. I imagine your table looks festive and like a happy place to be all year. Thank you for sharing!
Thanks so much for the lovely comment. 🙂 Have a wonderful week.
My favorite .
Thank you. 🙂
One of my all time favourites ?
Same here. 🙂 Thanks Radhika.
(EN) I really appreciated that you preferred local products. Thanks a lot for sharing, Megala ?
(IT) Ho apprezzato molto che hai preferito prodotti locali. Grazie molte per la condivisione Megala ?
Thank you. 🙂
Aaha… Tadka with ghee… I can have one full bowl without rice or chapatis ???
Yes, same here. 🙂 Thank you.
Super healthy and so yummy. One of my favorites ?
Thank you.
Awesome with greens ? and goodness loaded for sure ! I would definitely love with roti? and ghee rice ?
Hope u will have a great Sunday there?
Yes, thank you so much.