Indian Beetroot Relish

I feel sorry for the children today that they are not able to savor our traditional beetroot relish as we did during our childhood days. It was a delightful experience for the kids to relish the beautiful reddish-purple beetroot puree infused with delicious flavors of native fruits served in the wedding feasts. Beetroot sweet pachadi, the most popular fruit dessert, was usually featured in every feast until few years ago. Nowadays vanilla ice cream with fruit salad takes precedence over this traditional fruit dessert.

Advertisements

Mixed Fruit Juice

My father never missed to treat me with a glass of delicious mixed fruit juice whenever he took me out for shopping during my childhood days. I still remember how I relished this refreshing drink particularly during hot sunny days. This fruit juice can be enjoyed by chewing but not by sipping through a straw as it was served neither diluted like juice nor concentrated as smoothie. My father always preferred to take fresh mixed fruit juice without ice & sugar, hence I got motivated to prepare fruit juice without ice (or ice cream) and to use unprocessed sugar in place of refined sugar. My father also made us to realize that taking the food made of assorted fruits, vegetables, grains, legumes, or lentils is essential for children’s growth as it prevents vitamin deficiency.

Fresh Fruit Salad

I like to take a bowl of fresh fruit salad for my lunch whenever I don’t feel like cooking an elaborate meal. I also don’t feel like missing my meal because of mint leaves & chaat masala, the star ingredients used in here. So anyone who wants to reduce the in-take of carbs can try this salad as it satiates one’s hunger. Besides we can serve this delicious fruit salad to children who refuse to take fruits, as they like the flavor of chaat masala.