Omam kuzhambu is a traditional kuzhambu prepared using aromatic spices with medicinal properties. Omam is beneficial to treat indigestion or flatulence. Hence I like to prepare omam kuzhambu when we return home from a vacation, or after attending a wedding ceremony for few days. I usually serve it with hot steaming rice & roasted papad (sutta appalam), when we crave for a home-cooked food that soothes our stomach. Now I have prepared a meal with omam Kuzhambu, dal (paruppu), stir-fried ladies finger (vendakai poriyal), spicy veg gravy (chettinad masala kootu) & sutta appalam and served for lunch.
Tag: Ayurvedic recipe
Ayurvedic Lemonade
Panakam is a traditional ayurvedic lemonade offered as neivedyam to deities at home on the day of Sashti Viratham (fasting) observed by Saivites and also on the day of Rama Navami celebrated by Vaishnavites. Rama navami is celebrated on the birthday of Lord Rama and Kandha Sashti Viratham is usually observed on the Sashti thithi of every month and is also observed for seven consecutive days in the month of Iyppasi after Deepavali.
Buttermilk & Lassi
We prepare buttermilk by diluting curd (yoghurt), and we also prepare creamy lassi using curd made of full fat milk. Spiced buttermilk is a traditional south Indian drink usually served after taking an elaborate lunch meal to improve the digestion. Buttermilk with jeera powder or chaat masala is popular in other parts of India. Lassi is usually served chilled as a dessert in almost every part of India.