Ever since the humble beetroot juice turned out to be an indispensable dietary supplement for the elite Olympic medalists and accordingly attained the special status of superfood, the benefits of taking beet root juice became more conspicuous to the general public. Nowadays beauticians recommend to take a glass of beetroot juice daily in the morning for the glowing skin. Dietitians consider this juice as an excellent liver detox, fitness trainers suggest it for endurance. Cardiologists & pulmonologists prescribe plain beetroot juice for building robust heart & lungs. It is all owing to the availability of magic ingredient called nitrate plentifully in beetroots.