Chukku malli kaapi is a classic South Indian digestive elixir prepared using dried ginger & other spices, herbs and palm jaggery. Siddha and Ayurveda recommend to take fresh ginger in an empty stomach in the morning & dried ginger later in the night for the improved digestion. So we usually take fresh ginger juice or ginger jam (lehium) before breakfast & dried ginger classic elixir after dinner. Besides, we can serve the same elixir as a home remedy for common cough, cold & sore throat after infusing it with appropriate medicinal herbs & spices.
We prepare buttermilk by diluting curd (yoghurt), and we also prepare creamy lassi using curd made of full fat milk. Spiced buttermilk is a traditional south Indian drink usually served after taking an elaborate lunch meal to improve the digestion. Buttermilk with jeera powder or chaat masala is popular in other parts of India. Lassi is usually served chilled as a dessert in almost every part of India.