It was a myth widely circulated in the 80s that coconuts are the main sources of cholesterol-causing artery blocks. So my mother preferred to reduce the use of coconut meat greatly, used coconut milk sparingly, and stopped using coconut oil once for all. But my grandmothers continued to use coconuts profusely, and they found a dish insipid if coconut meat is scantily added into it. In those days, coconut meat was used in almost every vegetable preparation, coconut milk was used for making scrumptious payasam, and coconut oil for frying crunchy snacks like thattai, murukku, banana chips, etc. We relished theeyal mostly in our grandmother’s house as this recipe calls for good lashings of coconut meat fried in coconut oil.
Mor kuzhambu is a traditional South Indian yogurt curry. We prepare this curry using sour curd (yogurt), thus enriched with probiotic organisms. Hence, yogurt curry is not only a delicious curry but also a nutritious curry, and we can serve this to everyone young or old. Usually, we serve mor kuzhambu with plain rice or keerai sadam (rice with mashed greens). It is also a perfect side dish for paruppu adai.