Panakam is a traditional ayurvedic lemonade offered as neivedyam to deities at home on the day of Sashti Viratham (fasting) observed by Saivites and also on the day of Rama Navami celebrated by Vaishnavites. Rama navami is celebrated on the birthday of Lord Rama and Kandha Sashti Viratham is usually observed on the Sashti thithi of every month and is also observed for seven consecutive days in the month of Iyppasi after Deepavali.
Citrus fruits are beneficial to boost our immunity, energy and also our mood and they aid in detoxification & digestion, this was the main reason that lemon rice was earlier prepared & packed for short travels. So even today we can pack this traditional rice dish for children’s lunch box as it helps to keep them active & energetic all through the day.
Rasam is a traditional South Indian soup served with rice. Earlier rasam was known as milagu thannee (literally meaning pepper water). During the colonial period this recipe was tweaked a little and known as mulligatawny soup. Even today, every south Indian finds this soup as a comfort food, and our lunch is incomplete without taking rasam. We prepare a different varieties of rasam using various spices, fruits, and lentils. Lemon rasam is one of the easiest rasam recipes and also one of the most delicious rasams.