Omam Kuzhambu

Omam kuzhambu is a traditional kuzhambu prepared using aromatic spices with medicinal properties. Omam is beneficial to treat indigestion or flatulence. Hence I like to prepare omam kuzhambu when we return home from a vacation, or after attending a wedding ceremony for few days. I usually serve it with hot steaming rice & roasted papad (sutta appalam), when we crave for a home-cooked food that soothes our stomach. Now I have prepared a meal with omam Kuzhambu, dal (paruppu), stir-fried ladies finger (vendakai poriyal), spicy veg gravy (chettinad masala kootu) & sutta appalam and served for lunch.

Vallarai Thuvaiyal

Vallarai keerai (Centella Asiatica) is an amazing herb used by Indian pharmacologists to prepare a food supplement to improve the memory beneficial to children who are preparing for competitive exams and also to old people suffering from diminished memory. Nevertheless it is better to include such fresh herbs into our diet rather than taking them in capsule form. So we can make vallarai thuvaiyal at home to enjoy its benefits naturally. I personally found a significance difference when vallarai keerai thuvaiyal was served frequently to my father and also to my son.

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