Simple Chickpeas Gravy

I prefer to make my dinner light, so I try to reduce oil as much as possible while cooking as it helps to reduce the load on liver. I also prefer to make foods that are rich in protein using beans or lentils for dinner. Hence I find my chickpeas gravy (chana masala) ideal as it is prepared with boiled chickpeas, that are easily digestible and also rich in protein, using little or no oil.

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