Basil seeds (sabja seeds) are one of the most sought-after summer ingredients in Asia. According to Indian Ayurveda and also the traditional Chinese medicine basil seeds are useful to lower the body heat. So we can add basil seeds into our diet regularly during summer to keep ourself cool & hydrated. You may check out here to know the health benefits of these sensational basil seeds.
Born into a family of vegetarians I am totally clueless about the flavors of meat of any kind and hence I used to wonder what makes people to have cravings for meat. So I have been looking for vegetable substitutes for meat, and then started trying out the most popular meat-based recipes like biryani, kebab, kurma, etc. using those vegetable substitutes.
Ginger jam is a digestive jam usually prepared the day after the festival of Deepavali. A teaspoon of ginger jam taken in the morning in an empty stomach helps improve the digestion mainly when we enjoyed sumptuous festive feasts or wedding feasts the previous day. It is also beneficial to children as it aids to increase their appetite.