It is a new year and a new decade, and I begin to ponder about the ancient Indian philosophy that advocates the exemplary qualities for individuals that are still relevant even in this decade. Our ancient scriptures proposed a rajasic way of life for kings (as the protector of people) and a sattvic way of life for commoners. It may lead to an undesired outcome if a king adopts sattvic methods or the commoners follow rajasic practices. The rajasic qualities are tenacious, self-driven, energetic & trendy, whereas the sattvic qualities are natural, pure, calm, creative & virtuous.
Prasadham (food offerings) served in Hindu temples are generally prepared to please the palates of devotees. But there are some exceptions, it is also served for the sole purpose of cleansing the souls of pilgrims in sacred temples like Puri Jagannath Temple. It is believed that one can attain moksha (salvation from sins/ rebirth) by partaking the prasadam offered in this temple, hence the offerings in here are known as Mahaprasad (supreme offerings). Chhena Poda is one such Mahaprasad prepared in this temple kitchen, the largest in the world.
Jerusalem is one of my favorite cookbooks for the traditional middle east recipes written by Yotam Ottolenghi and Sami Tamimi. You may download the e-book here. I find several vegetarian recipes that we, Indians, could very well try without demur since most of the ingredients are readily available here. Helbeh is one such recipe that caught my attention as it is an exceptional semolina cake prepared with fenugreek seeds and almonds.
Since rava upma is the easiest meal prepared with commonly available ingredients, it is being served often for breakfast or dinner in most of the south Indian families. Hence people especially children get bored of taking upma, but we can make this simple meal appetizing just by adding a handful of fresh green peas. Rava upma with fresh peas can be enjoyed the most when served warm in the evening particularly during monsoon.